monchis_aa's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015

62 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:

30 kcal

Fat: 0.04g | Prot: 1.00g | Carbs: 8.40g. Breakfast: Yakult 40 LT. more...

1523 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week


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monchis_aa's Weight History