Plusssshka's Journal, 25 Aug 24

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Weigh In record (no journal entry) for 25 August 2024

99.7 kg Lost so far: 10.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:

2127 kcal

Fat: 135.52g | Prot: 82.36g | Carbs: 145.17g. Breakfast: Шоколадница Торт Красный Бархат , Домик в деревне Молоко 2,5%. Lunch: Рефтинская Рулет Куриный, Восход Хлеб Черниговский Подовый , Брокколи, Яйцо Куриное. Dinner: Часар Котлеты Свино-Говяжьи. Snacks/Other: Пятерочка Яблоко Сезонное , Бургер Кинг Латте без Сахара. more...

2649 kcal

Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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Plusssshka's Weight History

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Plusssshka's Journal, 25 Aug 24

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Plusssshka's Weight History