Weigh In record (no journal entry) for 19 August 2015
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71.1 kg
Lost so far: 50.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 65.39g | Prot: 117.49g | Carbs: 273.47g.
Breakfast: Böklunder Dicke Bockwurst, Weizenbrötchen, Exquisa Frischkäse 0,2%, BioBio Bergkäse, Mestemacher Pumpernickel (55g). Lunch: Berchtesgadener Land Frische Buttermilch, Erdbeeren, alnatura quino, alnatura frühstü, alnatura drei, Cornflakes Ungesüßt. Dinner: Aldi Putenschnitzel, Pomito Passierte Tomaten, Zucchini, Paprika, Olivenöl, Zwiebeln. Snacks/Other: Haribo Gummibärchen, Gut & Günstig Mignon Waffeln, REWE Reiswaffel. more...
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2598 kcal
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Exercise:
Laufen - 1 hour and 15 minutes, Desk Work - 4 hours, Resting - 18 hours and 45 minutes. more...
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steady weight
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Cocktailnase's Weight History
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