Weigh In record (no journal entry) for 24 August 2024
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 67.03g | Prot: 41.19g | Carbs: 122.03g.
Breakfast: Menemen, Doğal Peynir, Siyah Zeytin, Çilek Reçeli, Akıtma. Lunch: Bulgur Pilavı, Dana Etinden Yapılan Köfte, Semizotu Yemeği, Yayla Çorbası, Beyaz Ekmek. Snacks/Other: Muzlu Rulo Pasta, Nestle Kitkat, Şeftali, İncir, Magnum Mini Badem. more...
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Losing 1.2 kg a Week
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zeynepsudeelif's Weight History
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