Weigh In record (no journal entry) for 19 August 2015
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122.2 kg
Lost so far: 33.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 52.19g | Prot: 133.53g | Carbs: 187.28g.
Breakfast: Kaffee mit Milch, Seitenbacher Frühstücksmüsli, Bubi Speisquark (Magerstufe), Banane. Lunch: Frankenstolz Roggen Mischbrot, Kaffee mit Milch, Halbes Hähnchen. Dinner: Gewürzgurken. Snacks/Other: Haribo Kracher. more...
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Losing 7 kg a Week
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Chroniker's Weight History
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