Weigh In record (no journal entry) for 20 August 2024
|
68.9 kg
Lost so far: 38.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 15.98g | Prot: 24.37g | Carbs: 53.85g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Mexido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolagomor2's Weight History
|