Weigh In record (no journal entry) for 24 August 2024
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52.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 75.24g | Prot: 64.66g | Carbs: 161.23g.
Breakfast: Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Tea (Brewed), French Meadow Bakery Gluten-Free Blueberry Muffins. Lunch: Pickles, French Fries (In Vegetable Oil) , Unsweetened Iced Tea, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Coffee. more...
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Losing 1.9 kg a Week
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Nikki3506's Weight History
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