Weigh In record (no journal entry) for 24 August 2024
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74.7 kg
Lost so far: 32.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.24g | Prot: 80.41g | Carbs: 104.27g.
Lunch: E. Wedel Milk Classic, Macarrão, Purê de Batata Doce, Swift File de Tilapia , Manjuba. Snacks/Other: Optimum Nutrition Whey Gourmet Series Chocolate , Banana Prata, Piracanjuba Leite Desnatado. more...
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Losing 0.7 kg a Week
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paolagomor2's Weight History
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