Weigh In record (no journal entry) for 24 August 2024
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71.9 kg
Lost so far: 4.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 49.13g | Prot: 39.59g | Carbs: 190.90g.
Breakfast: Bananas , Milk (Nonfat), Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: America's Choice Natural Walnuts, Great Value Enriched White Sandwich Bread, Kraft American Cheese Slice, R.W. Knudsen Family Cottage Cheese Doubles - Raspberry. Dinner: Panera Bread Mexican Style Street Corn Chowder - Cup, Butter , Panera Bread French Baguette. Snacks/Other: Outshine Creamy Coconut, Skinny Pop Popcorn (18g), Outshine Pineapple Fruit Bar, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips. more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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