Weigh In record (no journal entry) for 24 August 2024
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85.3 kg
Lost so far: 18.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 7.73g | Prot: 12.82g | Carbs: 40.83g.
Breakfast: Seven Boys Bisnaguinha, Café com Açúcar. Lunch: Seara Empanado de Frango Recheado com Presunto e Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 3.5 kg a Week
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elaine_guimaraes's Weight History
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