Weigh In record (no journal entry) for 24 August 2024
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86.6 kg
Lost so far: 33.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 47.30g | Prot: 63.84g | Carbs: 238.23g.
Breakfast: Kellogg's Rice Krispies, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. Lunch: Maple Leaf Deli Fresh Black Forest Ham, Kraft Fat Free Cheese Slice, Becel Light Margarine, Superstore Sliced Italian Loaf, Bananas. Dinner: Red Lobster French Fries, Janes Tavern Battered Haddock. Snacks/Other: Coffee, Coffee-Mate No Sugar Added French Vanilla. more...
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Gaining 4.4 kg a Week
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MobileGoo's Weight History
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