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Moving in the right direction! ☺️
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81 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 65.68g | Prot: 58.60g | Carbs: 127.49g.
Breakfast: Belgian Waffle, Coffee. Lunch: Macaroni Cheese. Dinner: Stuffed bell peppers with beef and brown rice. more...
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Losing 1.3 kg a Week
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