Weigh In record (no journal entry) for 24 August 2024
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 51.73g | Prot: 50.34g | Carbs: 98.14g.
Breakfast: Капучино, Сыр, Яичница. Lunch: Миндаль Миндаль, Tat Огурцы . Dinner: Молочный Мир Coffe Break Cappuccino, Макфа Гречневые Макароны. Snacks/Other: E.Wedel Конфеты. more...
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Gaining 0.7 kg a Week
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