Weigh In record (no journal entry) for 23 August 2024
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74 kg
Lost so far: 18.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 17.93g | Prot: 15.45g | Carbs: 15.96g.
Breakfast: Haşlanmış Yumurta. Elevenses: Tadelle Fındık Dolgulu Sütlü Çikolata, Eti Form Tam Çavdarlı Ekşi Mayalı Kepekli Bisküvi , Eti Form Limon Lifli Kepekli Bisküvi, Kahve Dünyası Gofrik. more...
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steady weight
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gloria211's Weight History
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