Weigh In record (no journal entry) for 24 August 2024
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 16.64g | Prot: 11.58g | Carbs: 9.50g.
Breakfast: Самокат Овсяные Хлопья Геркулес Самокат, Яйцо, Delicato Кокосовое Масло, Сыробогатов Сыр Голландский. more...
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Gaining 3.5 kg a Week
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alisasisa's Weight History
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