Weigh In record (no journal entry) for 19 August 2015
|
90.3 kg
Lost so far: 5.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 28.20g | Prot: 88.21g | Carbs: 97.59g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: Milbona Kräuterquark, Kürbiskernbrötchen, K-Classic Thunfischsalat Mexican. Dinner: Iglo Filegro Rosmarin-Zitrone. Snacks/Other: Cappuccino. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|