Weigh In record (no journal entry) for 24 August 2024
|
55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 63.29g | Prot: 88.19g | Carbs: 143.23g.
Lunch: 오뚜기 진한 쇠고기 미역국밥. Dinner: 오뎅꼬치, 보쌈, 불족발, 회, 김치전. Snacks/Other: 바나나, 초콜릿 칩 쿠키 (버터포함). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|