Weigh In record (no journal entry) for 19 August 2015
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92.6 kg
Lost so far: 5.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 34.55g | Prot: 85.60g | Carbs: 54.92g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Tomaten, Galbani Mozzarella Mozzarella Light. Dinner: Zwiebeln, REWE Porree, Landjunker Puten-Ministeaks. Snacks/Other: Magnum Classic, Tassimo Cappuccino. more...
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steady weight
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