Weigh In record (no journal entry) for 23 August 2024
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84.8 kg
Lost so far: 22.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 72.40g | Prot: 75.78g | Carbs: 149.57g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Frito, Tirol Queijo Mussarela (18g), Piracanjuba Leite em Pó Desnatado, Café. Lunch: Coca-Cola Refrigerante Zero, McDonald's Batata Frita Média, McDonald's McColosso Chocolate, McDonald's Big Mac. more...
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Losing 0.6 kg a Week
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aline marg's Weight History
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