Weigh In record (no journal entry) for 23 August 2024
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 20.26g | Prot: 19.84g | Carbs: 68.88g.
Breakfast: Nutella Nutella, Panqueca de Banana, Dolce Gusto Café Expresso . Lunch: Chamyto Big Leite Fermentado, Coca-Cola Refrigerante Zero, Feijoada. Dinner: Corona Cerveja. more...
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steady weight
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tai.stael's Weight History
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