Weigh In record (no journal entry) for 23 August 2024
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118.9 kg
Lost so far: 4 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 11.09g | Prot: 17.92g | Carbs: 35.49g.
Breakfast: Nopales, Huevo, Mission Tortillas Ligeras. Snacks/Other: Manzana Verde. more...
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Losing 0.1 kg a Week
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