Weigh In record (no journal entry) for 23 August 2024
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 34.03g | Prot: 119.32g | Carbs: 32.85g.
Breakfast: Творог 5%, Кофе с Молоком. Lunch: Маслины, Bonduelle Горошек, Капуста Белокочанная, Огурец (с Кожурой), Мясо по-Французски. Dinner: Креветки. Snacks/Other: Творог 5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.1 kg a Week
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Rosemary*'s Weight History
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