Weigh In record (no journal entry) for 23 August 2024
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 36.20g | Prot: 89.83g | Carbs: 109.50g.
Breakfast: Дядя Ваня Корнишоны по-Французски. Lunch: Картошка Печеная, Куриное Филе с Чесночным Соусом, Hame Паштет с Индейкой, Русский Хлеб Хлеб Тостовый. Dinner: Protein Rex 35 Protein Rex Strong Баноффи Пай. more...
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Gaining 2.6 kg a Week
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Виринея0404's Weight History
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