Weigh In record (no journal entry) for 18 August 2015
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 85.44g | Prot: 88.18g | Carbs: 298.97g.
Breakfast: Banana, Nature Made Fish Oil 1200Mg, Kroger Honey Crisp Medley with Almonds Cereal, Skim or Nonfat Milk (Calcium Fortified), Kroger Carbmaster Black Forest Cake Yogurt. Lunch: LaRosa's Pizzeria Cheese Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), M&M's Milk Chocolate M&M's. Dinner: Tomatoes, Cucumber (Peeled), Chicken Casserole Debbie's Homemade. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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Gaining 1.1 kg a Week
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cwilson7873's Weight History
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