Weigh In record (no journal entry) for 23 August 2024
|
63 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 12.78g | Prot: 20.14g | Carbs: 53.19g.
Breakfast: Bombbar Печенье Неглазированное Фисташка, Чай с Сахаром. Lunch: ВкусВилл Онигири С Крабом. Dinner: Суп Мисо. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|