Weigh In record (no journal entry) for 18 August 2015
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110.7 kg
Lost so far: 3.6 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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3754 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
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Losing 1.6 kg a Week
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Selena5731's Weight History
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