Dorotea65's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
107.7 kg Lost so far: 18.5 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
1509 kcal Fat: 40.07g | Prot: 94.88g | Carbs: 195.56g.   Breakfast: Cannella, Caffè Espresso, Semi di Chia, Fuchs Fiocchi di Avena Extra Fini. Lunch: Consilia Cubetti di Grana Padano, Riso basmati integrale con zucchine e gamberetti. Dinner: Pesca Noce, Zespri Kiwi Green, Origano, Olio Extra Vergine di Oliva, Pane Integrale, Pomodoro Cuore di Bue, Fesa di Tacchino. Snacks/Other: Pane Integrale, Banana, Pesche, Fage Yogurt Greco Total 0%. more...
Losing 0.7 kg a Week



     
 

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Dorotea65's Weight History


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