Weigh In record (no journal entry) for 23 August 2024
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61.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 14.84g | Prot: 11.83g | Carbs: 64.42g.
Breakfast: Обычные Блины. Lunch: Увелка Рис Пропаренный Отварной. more...
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Losing 0.2 kg a Week
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zhuzha@1984's Weight History
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