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De apoco voy volviendo a los hábitos :)
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115 kg
Lost so far: 12 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 43.12g | Prot: 101.10g | Carbs: 54.67g.
Breakfast: Huevo Escalfado, Pan Blanco Tostado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Cremoso Sancor, Molinos Ala Arroz Blanco Largo Fino, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 0.4 kg a Week
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Lknow.mygi's Weight History
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