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147.gün
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67.3 kg
Lost so far: 20.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.10g | Prot: 29.29g | Carbs: 98.56g.
Breakfast: Ananas, Dost Kefir, Simbat Mebrum Hurma , Kelly's Fitness Club Yulaf , Ceviz, Dost Laktozsuz Süt. more...
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Losing 1.4 kg a Week
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