Weigh In record (no journal entry) for 22 August 2024
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.72g | Prot: 110.26g | Carbs: 141.91g.
Lunch: SanCor Queso Porsalut Light, Miel, Egran Barra Crocante de Arroz Tradicional, Pechuga de Pollo (sin Comer la Piel), Zapallo Hervido, Arroz Yamani. Dinner: SanCor Queso Porsalut Light, Crema de Verduras. Snacks/Other: Panqueque de Avena y Banana. more...
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Losing 2.1 kg a Week
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danidominguez.vialme's Weight History
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