Weigh In record (no journal entry) for 22 August 2024
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73 kg
Lost so far: 12.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 37.60g | Prot: 41.10g | Carbs: 185.92g.
Lunch: Coca-Cola Coca-Cola, Santa Massa Farofa Picante, LAR Coxas e Sobrecoxas Empanadas, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), LAR Coxas e Sobrecoxas Empanadas, Feijão Preto Cozido, Santa Massa Farofa Picante. Snacks/Other: Italac Italakinho, Trakinas Biscoito Recheado Sabor Chocolate, Dori Amendoim tipo Japonês. more...
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Losing 3.2 kg a Week
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daniela.rodriguesp's Weight History
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