Weigh In record (no journal entry) for 22 August 2024
|
72.5 kg
Lost so far: 4.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 40.56g | Prot: 32.42g | Carbs: 148.18g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, America's Choice Natural Walnuts, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Great Value Whipped Cream Cheese Spread, Nabisco Wheat Thins Crackers - Original, Wise Foods Restaurant Style Tortillas, Old El Paso Thick n' Chunky Salsa - Medium. Dinner: Lean Cuisine Features Chicken Parmesan. Snacks/Other: Outshine Pineapple Fruit Bar, Popsicle Sugar Free Tropicals, Apricot (Cooked or Canned). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|