Claire Herstein's Journal, 15 Aug 24

Took Mounjaro
72.8 kg Lost so far: 4.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
1142 kcal Fat: 39.37g | Prot: 38.88g | Carbs: 170.02g.   Breakfast: Welch's Fruit Snacks Mixed Reduced Sugar, Milk (Nonfat). Lunch: Wish-Bone Italian Salad Dressing, Souper Salad Roma Tomatoes, Mozzarella Cheese (Whole Milk) . Dinner: Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Ziti. Snacks/Other: Simply Balanced Coconut & Pineapple Fruit Bar, Snyder's of Hanover Sourdough Hard Pretzels, Milk (Nonfat) , Welch's Fruit Snacks Mixed Reduced Sugar, Russell Stover Sugar Free Pecan Delights. more...
2513 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Claire Herstein's Weight History


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