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Went to the women's international soccer match Sunday. Didn't eat well, which I knew would happen just hoped it wouldn't add much weight.
O well, gonna keep on with the diet and keep up the spirits with knowing I'm still down over all. just one set back.
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120.4 kg
Lost so far: 14.8 kg.
Still to go: 38.7 kg.
Diet followed: Poorly.
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1978 kcal
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Fat: 51.45g | Prot: 97.53g | Carbs: 288.81g.
Breakfast: Silk Almond Milk Light - Vanilla, Pomegranate Juice, Bananas, Frozen Blueberries. Lunch: Kirkland Signature Raw Almonds, Carrots, Green Giant Sugar Snap Peas, Kirkland Signature Normandy-Style Vegetable Blend, Brown Rice, Pork Chop. Dinner: Turkey Meat (Cooked, Roasted), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Heartland Whole Wheat Penne Pasta. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Sweet Cherries. more...
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3438 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 2.1 kg a Week
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