Weigh In record (no journal entry) for 22 August 2024
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65.1 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 36.92g | Prot: 24.12g | Carbs: 138.44g.
Breakfast: Mayonnaise , Cracker Barrel Mild Cheddar Cheese Slices, Ozery Bakery Morning Rounds Muesli, Coffee with Milk. Lunch: Green Juice, Croissant. Snacks/Other: McDonald's Small French Fries, McDonald's Vanilla Cone. more...
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Losing 5.7 kg a Week
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