Weigh In record (no journal entry) for 22 August 2024
|
72.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 7.22g | Prot: 15.74g | Carbs: 59.65g.
Breakfast: Tulum Peyniri, Susamlı Simit, Uludağ Frutti Extra Mandalinalı. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansuu000's Weight History
|