Weigh In record (no journal entry) for 18 August 2015
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81.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 8.44g | Prot: 22.81g | Carbs: 22.86g.
Breakfast: Mexerica, Café. Lunch: Mexerica, Alcatra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.8 kg a Week
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armando.junior's Weight History
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