Weigh In record (no journal entry) for 21 August 2024
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81 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 47.91g | Prot: 43.10g | Carbs: 135.43g.
Breakfast: ВкусВилл Борщ Холодный с Мясом, Кондитер Печенье Американо. Lunch: Пятерочка Улитка Греческая со Шпинатом и Сыром. Dinner: Савушкин Продукт Творожок Клубника. more...
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Losing 0.7 kg a Week
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