Weigh In record (no journal entry) for 22 August 2024
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 55.62g | Prot: 42.26g | Carbs: 82.87g.
Breakfast: Едим с Пользой Кокосовое Молоко Сухое, VPLab Nutrition Протеиновый Коктейль , LatteR Молоко Питьевое Безлактозное 1,5%. Lunch: Сливочное Масло, Кефир 2,5%, Вареники с Картошкой. more...
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Gaining 0.7 kg a Week
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juli011279's Weight History
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