Weigh In record (no journal entry) for 18 August 2015
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71.1 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 26.10g | Prot: 20.72g | Carbs: 78.60g.
Breakfast: Bulgur Pilavı, Türk Kahvesi. Lunch: Kuru Patlıcan Dolması, Biber Dolması, Nescafe 2'Si 1 Arada. more...
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Losing 2.1 kg a Week
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gamze tunç's Weight History
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