Weigh In record (no journal entry) for 18 August 2015
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 31.46g | Prot: 19.42g | Carbs: 26.07g.
Breakfast: Meßmer Früchtetee, Butter, Mischkornbrot, Rührei. Snacks/Other: Seeberger Gebrannte Mandeln. more...
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Gaining 0.1 kg a Week
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