Weigh In record (no journal entry) for 22 August 2024
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107.8 kg
Lost so far: 18.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 52.86g | Prot: 58.97g | Carbs: 219.86g.
Breakfast: Semi di Chia, Cannella, Caffè Espresso, Fuchs Fiocchi di Avena Extra Fini, Alpro Latte di Mandorla non Tostata senza Zuccheri. Lunch: Fattoria Pieve a Salti Farro Perlato Dicocco, Lenticchie. Dinner: Zespri Kiwi Green, Pane Integrale, Kio Ene Mini Burger Vegetale Agli Spinaci, Peperonata. more...
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Losing 0.4 kg a Week
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Dorotea65's Weight History
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