Weigh In record (no journal entry) for 22 August 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 25.87g | Prot: 21.69g | Carbs: 85.33g.
Breakfast: Coffee with Milk, Clover Full Cream Fresh Milk, Woolworths Banana, Jungle Instant Oats. Lunch: Cheddar Cheese , Margarine (Regular) , Margarine (Regular) , White Bread , White Bread . Snacks/Other: Oranges . more...
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Gaining 2.1 kg a Week
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Angelaweightloss17's Weight History
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