Weigh In record (no journal entry) for 21 August 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 45.17g | Prot: 104.73g | Carbs: 141.72g.
Breakfast: Melão Amarelo, Mamão Formosa, Ovo Cozido. Lunch: Sementes de Linhaça, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Cebola Roxa, Tomates, Alface, Feijão Preto Cozido, Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Mel, Hortifruti Abacaxi, Elegê Leite em Pó Desnatado, Danone Iogurte Natural Desnatado. more...
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Gaining 0.2 kg a Week
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DANIELA R VIEIRA's Weight History
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