Weigh In record (no journal entry) for 21 August 2024
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67.3 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 23.53g | Prot: 19.50g | Carbs: 63.09g.
Breakfast: Compliments Peach Slices in Light Syrup, Becel Olive Oil Margarine, Maple Syrup , White Bread, Egg White. Lunch: Doritos Zesty Cheese, Shredded Medium Cheddar Cheese, Tostitos Salsa Medium, Orville Redenbacher's Buttery Popcorn. more...
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Gaining 1.9 kg a Week
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NosureImthereyet's Weight History
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