Weigh In record (no journal entry) for 18 August 2015
|
89.9 kg
Lost so far: 5.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 57.89g | Prot: 82.81g | Carbs: 70.04g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: K-Classic Thunfischsalat Italian, Kürbiskernbrötchen. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Cappuccino. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|