Weigh In record (no journal entry) for 21 August 2024
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 29.84g | Prot: 35.44g | Carbs: 185.62g.
Breakfast: Milk (Nonfat), Kraft American Cheese Slice, Great Value Enriched White Sandwich Bread. Lunch: HEB Cantaloupe Chunks, Chobani Flip Cookie Dough. Dinner: Hot Pockets Premium Pepperoni Pizza. Snacks/Other: Apples , Quaker Caramel Rice Crisps, Apricot, Outshine Pineapple Fruit Bar, America's Choice Natural Walnuts. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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