Weigh In record (no journal entry) for 21 August 2024
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85 kg
Lost so far: 18.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.59g | Prot: 18.95g | Carbs: 98.49g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Nestlé Prestígio Dark, Arcor Bon o Bon Beijinho, Frutap Frutapinho, Escarola, Dobradinha, Arroz Branco (Cozido). Dinner: Café com Açúcar, Seven Boys Bisnaguinha. more...
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Losing 2.1 kg a Week
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elaine_guimaraes's Weight History
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