Weigh In record (no journal entry) for 21 August 2024
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71 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 65.21g | Prot: 65.34g | Carbs: 135.97g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Beyaz Ekmek, Vişne Reçeli, Biber Kızartması, Beyaz Ekmek, Doğal Peynir, Çilek Reçeli, Sucuklu Yumurta. Lunch: Siyah Zeytin, Yumurta, Doğal Peynir, Susamlı Simit. Snacks/Other: İncir. more...
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Losing 3.2 kg a Week
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zeynepsudeelif's Weight History
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